if your new or your missing the ex and he has a new supply, remember this; an abuser does not just leave you and stop abusing. this is something that just doesn’t stop, he/she will keep abusing. if it doesn’t seem like it remember they always start out love bombing someone first, its part of the abuse cycle. they cant help it they always re abuse, its who they are. so if your feeling bad and thinking you weren’t good enough the truth is you became too good for them. while your withdrawing from the relationship your going to feel terrible, this is a given. try to keep your thoughts on what is true not what your mind and body are telling you, because it wants a fix of the abuser and it wants it bad, just know this will pass if you keep no contact. it doesn’t happen over night, you didn’t get into this over night so its going to take time but once you get past this your going to feel so much better.